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March – Nutrition Month – a message from our local Health Unit

March – Nutrition Month – a message from our local Health Unit

Join the conversation @LGLHealthUnit  on Facebook every Tuesday in March to celebrate Nutrition Month and share your suggestions. Public Health Nutritionists at the LGL Health Unit are Registered Dietitians, a regulated health profession, and we welcomed Health Canada’s new Food Guide. The plate model is one we’ve been using to explain the parts of a healthy eating pattern. Our work with schools, community and the media is in line with new Food Guide messages such as the importance of enjoying our food, cooking at home more often, eating with others and sharing the responsibility for healthy food environments. For more information visit: http://bit.ly/2SD2gwu

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